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The words are written in the sand

Alishiya. Ali. My soul was meant to live. Free in my body, flowing fabric. Bare feet. Love and peace in the air. Surrounded by nature. A dread among flowing hair of beads and string. Meditating, grass settling below my body. Yoga, breathing, moving with nature. Long hikes among trees, in the mountains. Naps with sunflowers swaying around me. Yellow. Hands in dirt, herbs, veggies, flowers. Reggae and the Grateful Dead, sways of the hips, a prayer. Baths in waterfalls, lakes. Creative hands, needle and thread, string and beads, paint stains. Green tea, mint, food from the Earth. Bed among the trees. Books, a joining soul. Love, union of souls. Flow of tapestries. Earthy. GOD. Love and good vibes. SAT NAM. Follow Me on Pinterest good vibes

Just remember that sometimes, the way you think about a person isn’t the way they actually are.

John Green, Paper Towns (via quota-tions)

(via thedreadsofsmay)

Marissa’s dad and I doing headstands.

Marissa’s dad and I doing headstands.

getinshapegal:

angrycompassion:

rawfoodsandyoga:

faithfitnesslove:

alexkpace:

I’d always heard rumors of people making their own almond milk but I assumed it was a super difficult process. I was pleasantly surprised when I finally built up the courage to make it. It’s really easy, and oddly fun.

To make Raw Almond Milk:

What you’ll need:

1 cup raw almonds

2-3 cups of water

vanilla extract (optional)

blender

cheesecloth/muslin/pantyhose 

What you’ll need to do:

Combine almonds and water. Let sit overnight. Blend together and pour into a jar lined with cheesecloth/muslin/pantyhose. Let this separate the milk from the leftover almond chunks. Make sure to give the cloth a good squeeze when you’re done to get as much out as you can. Refrigerate and enjoy!

Sounds so easy and delicious!

OH MY GOD WHAT

Home-made almond milk is a fair lot better than store-bought.

Would still prefer home-made oat milk though. 

I once tried making homemade soy milk. Similar process, but this looks easier. Vay nice, vay nice.

(via coldmountain-water)

live-active:

Ginger-Mint-Lemon Strawberry Salad Avocadovegan, makes 4 1/4 cups3 cups fresh organic strawberries, sliced1 small avocado, diced1 large or 2 small lemons, squeezed + pinch of fresh lemon zest1/8 tsp fresh raw ginger, grated with a microplanesplash of grade B maple syrup (optional)1 Tbsp fresh peppermint, finely chopped + a few leaves as garnish2-3 Tbsp raw organic hemp seeds (optional)for tartines: add your favorite toast to serve (optional: drizzle of your favorite oil like macadamia nut, pumpkinseed or EVOO)(You could also do “deviled avocados” and stuff avocado halves with this fruit salad - hemp seeds on top!)Directions:1. Wash and slice berries, removing tops. Place in large mixing bowl.2. Add diced avocado, lemon juice, ginger, mint and maple syrup.3. Fold well. Let marinate at least a half hour for best flavor. I place in fridge to marinate and chill.4. Serve!Ideas:* Add hummus to your toast before adding the berries and avocado salad on top.* Try sprouted grain toast for extra nutty flavor.* Add raw walnuts for an nuttier salad.
(Alright! Some of y’all asked for more clean eating recipes, so here you go!)

live-active:

Ginger-Mint-Lemon Strawberry Salad Avocado
vegan, makes 4 1/4 cups

3 cups fresh organic strawberries, sliced
1 small avocado, diced
1 large or 2 small lemons, squeezed + pinch of fresh lemon zest
1/8 tsp fresh raw ginger, grated with a microplane
splash of grade B maple syrup (optional)
1 Tbsp fresh peppermint, finely chopped + a few leaves as garnish
2-3 Tbsp raw organic hemp seeds (optional)

for tartines: add your favorite toast to serve (optional: drizzle of your favorite oil like macadamia nut, pumpkinseed or EVOO)

(You could also do “deviled avocados” and stuff avocado halves with this fruit salad - hemp seeds on top!)

Directions:

1. Wash and slice berries, removing tops. Place in large mixing bowl.
2. Add diced avocado, lemon juice, ginger, mint and maple syrup.
3. Fold well. Let marinate at least a half hour for best flavor. I place in fridge to marinate and chill.
4. Serve!

Ideas:
* Add hummus to your toast before adding the berries and avocado salad on top.
* Try sprouted grain toast for extra nutty flavor.
* Add raw walnuts for an nuttier salad.

(Alright! Some of y’all asked for more clean eating recipes, so here you go!)

(via ycnan)

Peace in Silence. (by ali0kapoor)

“There is so much peace in silence, to sit still and know that in this moment, everything is the way it should be.” -May 21, 2013

Grabbed a bag with my journal, my book, my camera, snacks, hooked my hoop on to the strap, and walked to some nature trails, just spent time by myself. It was beautiful.

A healthy relationship is one where two independent people just make a deal that they will help make the other person the best version of themselves.